What's your Dream?
Dreams can come true. With a little bit of hard work and the right training program, you can be on your way to achieving your goals as a Track athlete. At Speed Logic we look closely at all the components of the sport to maximize an athletes full potential.
TRACK COACHING PROGRAM
Speed Logic believes communication is key to having a successful coach athlete relationships.
Be successful no matter what obstacles get in the way of your training. We don't just do cookie cutter plans, but adjust on the fly as needed.
Each coaching athlete is fully prepared tactically to race. This includes race strategy based on individual and team strengths and weaknesses.
Optimized strength program. Coaching includes strength training designed to enhance speed, power and climbing abilities.
Analysis of key performance indicators such as Power, Cadence and RFD. Optimize your training with advanced feedback.
The longer the relationship, the higher success rate of performance. We Believe in rewarding long term commitments to success.
Certified in Sport Nutrition, Speed Logic is always available to maximize your potential with supplement and nutrition recommendations.
As a Speed Logic athlete you will have access to training through a premium Training Peaks and Trainheroic software.
Data analyzation, communication, race video can all be achieved remotely. Speed Logic has a variety of both remote and local athletes who equally have high success rates. With advances in technology, coaching has become available to all athletes in pursuit of their goals.
LOCAL COACHING ADD ON
Sign up includes one personal track session and one strength session. Follow up personal session every 4 months.
Free access to all Speed logic group training including skill sessions, group interval rides and strength sessions.
Discounts on Clinics
30 percent discount on any skill clinics, strength clinics or training.
Local option includes more personal attention to bring out your best. Work with Speed logic one-on-one to hone race tactics, and maximize in gym training. Being local also gives you access group training sessions to get the most out of coaching.
3 Easy Steps to Set up Coaching
Schedule an initial coaching call. Click the schedule now button to set up a 30 minute free call.
The initial call is to get to know you, as well as you getting to know your coach. Answer any questions and decide which program if any would be a good fit for you.
Once you make your decision to get started, you will get your payment and training software set up. This takes less than 24hrs.
"Sarah is always responsive and I feel like she supports and believes in me. Sarah put me in touch with my inner sprinter with and within two years I went from a novice to winning the World Masters Track cycling Championships. I’m thrilled with my progress."
-Gail Matherly, Masters World Champion
Frequently asked questions
Do I need track access to train for track cycling?
You do not need regualr track access to train. Speed logic works with a number of highly ranked elite cyclist who do most of their training on the road or the trainer. It's important to access a track ahead of a major competition in order to gain confidence and get familar. Speed logic will work out the best stategy for optimizing your training environment.
What equipment do I need for track cycling?
It is absolutely neccesary to have a speed and cadence reader for track. Cadence is one of the most important determining factors for success on a track. It is also highly reccomended that you have rollers. A power meter is also extremely helpful when working remotely to track progress and help your coach determine your strengths and weaknessess. An indoor trainer will also help to maximize your track cycling gains.
Can I train for both the road and the track?
Yes! We have a number of athletes who are highly succesful in both road tracing and track. In fact, the two complliment eachout quite well. You can work with Speed logic to optimize a training and racing stategy to bring out the best results for road and track.