STRENGTH

What do you want to improve?  

POWER
POWER
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HEALTH
HEALTH
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STRENGTH
STRENGTH
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SPEED
SPEED
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Strength is about everything you do off the bike to improve your sport. Increase your sprint, get healthy through corrective exercise and bring balance to your body.  With over 20 years working with various athletes, we tailor a program to bring our your best in whatever sport you pursue. 

MONTHLY STRENGTH SUBSCRIPTION

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FEATURES

Communication

Strength includes unlimited communication. Text, call, or email.

Daily Adjustments

Adjustments are part of training and life. Training can always be altered depending on circumstance.

Video form feedback

Form is a really important component of strength. Speed logic will anyalyze your form through video anylisis to make sure you have the best from possible.

TrainHeroic 

Speed Logic uses the best strength software to deliver and monitor your program. Includes video programming, strength tracking and instant communication features.

Get the most out of your performance by optimizing your speed and power in the gym. Speed logic has over 20 years experience as a strength and conditioning coach. This includes programming for health, as an corrective exercise specialist or training the most elite power athletes in the country. 
 

PRICING

MONTHLY SUBSCRIPTON RATE

IN PERSON TRAINING

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ADDITIONAL FEATURES

Get the most out of strength coaching by setting up an in-person session. This allows Sarah to analyze your form, assess your strengths and weaknesses in the gym to advise the best possible strategy to maximize your goals.
 

PRICING

NON SUBSCRIPTION TRAINING

SPEED LOGIC ATHLETES PRICE

3 Easy Steps to Set up Coaching

1

Schedule an initial coaching call. Click the schedule now button to set up a 30 minute free call. 

2

The initial call is to get to know you, as well as you getting to know your coach. Answer any questions and decide which program if any would be a good fit for you.

3

Once you make your decision to get started, you will get your payment and training software set up. This takes less than 24hrs.